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In-Season Vegetable Pasta

Tuesday, April 06, 2010


Little by little I have been learning what it is to eat vegetables and fruits that are in season. I had not been one to really focus on this but since moving to Michigan, I have come to understand what produce would be available.


I missed the Farmer's Markets this winter but I am looking forward buying fresh herbs, vegetables, and fruits. It makes shopping at a regular supermarket reallt boring. It IS all about supporting your local farmer, even if it means a little at a time.


The following recipe inspires me and make me look forward to the first date of our local Farmer's Market. Meanwhile, I find the "best" on-the-vine tomatoes (that are still somwhat mealy). asaparagus, baby portabella mushrooms and the regualr add-ins that make this dish somewhat Italian.
It reminds me of the little town of Corniglia, which is part of Cinque Terre in Italy. We had great pasta and there was fantastic vegetables all around. This pasta dish inspired me based on my memories of a trip back in 2007. Someday I will go back and share it with my husband.

From An Opera Singer in the Kitchen

In-Season Vegetable Pastaserves 4

1/2 pound thin spaghetti pasta
1/4 pound asparagus (1/2 a bunch)
2 on-the vine tomatoes, chopped
1 1/4 cups baby portabella mushrooms,sliced
1 cup spinach leaves
1/2 cup onion, sliced
3 garlic cloves
2 Tbsp extra-virgin olive oil
1 tsp crushed red pepper
1 1/2 tsp Italian seasonings
1 tsp salt

From An Opera Singer in the Kitchen

Heat olive oil in a large sauce pan. Add onions, tomatoes and garlic and fry for 5 minutes.

Meanwhile, cook spaghetti according to package instructions. Cook until 1 before being al dente so probably 8 minutes. Drain pasta.

Add mushrooms and asparagus and saute' for 7-10 minutes. Add seasonings and cook for another 7 minutes. Add pasta and cook for a minute.

Serve while hot! Sprinkle a little Parma! vegan cheese on this for extra flavor.

16 comments:

Heather (Heather's Dish) 11:18 AM  

yum!!! and luckily i have all of these things stocked up in my pantry too :)

Keri - I Eat Trees 11:20 AM  

Your pasta looks so fresh and delicious- yum!!

denise fletcher 11:44 AM  

A delicous and simple recipe that most people would have the ingredients for. Wonderful!

-bcgw. 12:13 PM  

Mmm! Love fresh vegetables and a rustic pasta ;]

Emily Ziegler 12:18 PM  

What an excellent dish! I bet it tastes divine!

kristinsnibbles 2:18 PM  

Veggies are SO much better in season =D

xo
K

Tania 2:23 PM  

A tasty pasta dish!

bunkycooks,  6:23 PM  

We are all so used to getting most fruits and veggies year round now. Everything is so much better when it is in season locally! Your pasta looks great!

SashaInTheKitchen 8:53 PM  

mmmm fresh veggies and pasta - looks great

Noelle 8:56 PM  

Thanks everyone! It was VERY flavorful!

Biren 10:33 PM  

I like to buy vegetables in season as they are fresh and taste so much better. I love going to teh farmers' markets. Your pasta dish looks delicious!

Michelle 3:02 PM  

I'm from MI and one MI fruit you do not want to miss are the Michigan Peaches. They are the best peaches I've ever had in my life. Usually in season in Aug/Sept and I wait every year for my bushel of Michigan Peaches. So good..so sweet...so juicy!

marla {family fresh cooking} 11:26 PM  

Noelle, your pasta looks fresh and delicious. You are so right, there is nothing like locally grown seasonal veggies. They have so much more flavor.

Krissy @ The Food Addicts 11:34 PM  

it's nice to bring home in-season vegetables and whip up a classic pasta dish! you get all the nutrition from the veggies and the comfort of pasta. good stuff!

Mother Rimmy 11:36 PM  

I love fresh ingredients. We often eat pastas with veggies in season. Lovely recipe!

savoringsarah 10:11 AM  

Beautiful pasta! You had me at "crushed red pepper flakes" ;)

Where in MI are you?? I am in the Traverse City area :) So glad I found your page, I am really enjoying the great variety of recipes you post!!

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